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Top 10 IT Outsourcing Companies In India 2024

outsourcing company in india

Some of its featured clients are Enphase, Cyient, Delco, The Escape Game, Fujitsu, Raymond, Urban Ladder, Xerox, and Yokogawa. Sedin Technologies is partnered what is the form 2553 for your business with leading global technology providers such as Microsoft Gold Partner, Shopify Plus, AWS Partner Network, and many others. It is one of the top india software outsourcing companies to have a diversified team of innovators, design thinkers, and delivers next-gen cross-domain insights. Dotsquares is a leading India software outsourcing company that specializes in providing a wide range of API app development and CRM consulting services. Dotsquares has over 21+ years of experience and delivers the best configuration and customization options. WNS has a strong presence in the US and Europe, and it is committed to sustainability and social responsibility.

  1. So instead of employing in-house developers, you can outsource software development tasks to India to save huge amounts of money.
  2. The majority of Indian BPO companies are known for their top-of-the-line IT and development services.
  3. We’ve done that with many clients here at Net Solutions, including Soaq (click to read their success story).
  4. Collaborating with these top BPO companies can optimize operations, enhance productivity, and drive business success.
  5. Quality services provided by the country’s skilled professionals primarily attract companies to choose India for their outsourcing needs.

Tata Consultancy Services (TCS)

As one of the top IT outsourcing companies in India, the firm has over 13+ years of experience and an unwavering commitment to success. It is an accredited software development agency and has received highly-recognized awards such as the ‘Top IT Services Company Clutch Real Estate 2023,’ ‘Top 1000 Companies Clutch Global 2022.’ and many others. The top outsourcing companies in India are enabling clients to usher in an era of innovation, excellence, and offering a diverse range of the accounting equation student accountant students services that cater to unique requirements. India IT outsourcing is gaining prominence worldwide and the best Indian outsourcing companies offer a diverse pool of talent, making the nation a favorable IT outsourcing destination.

outsourcing company in india

Flatworld Solutions

They provide software services to startup companies all the way to multinational companies (having thousands of employees and millions of customers) all across the globe. When it comes to hiring a software outsourcing company in India, it’s not a bad idea to go with a company that specializes in software. One of the benefits of using Magento as your shopping cart platform is Acelerar can also how to read and analyze an income statement offer you end-to-end support with data entry services. Since they are specialized and they have been doing the data entry for 10+ years, they have one of highest accuracy rates of 99.7% in the industry while the global rate is only 94%.

With the Expansion of the ESOP Pool, Ixigo Grants 17.57 Lakh Stock Options

Syntel is a global IT services and solutions company, serving clients in industries such as banking, healthcare, and retail. Syntel offers services such as application development, data analytics, and digital transformation. Persistent Systems is a global software and services company serving clients in industries such as banking, healthcare, and retail. Persistent Systems offers services such as software development, data analytics, and digital transformation. Mindtree is a global IT services and consulting company serving clients in industries such as banking, healthcare, and retail.

Brickwork India was founded in 2005 by spouses Vivek and Sangeeta Kulkarni to provide the benefits of outsourcing available to individuals and small to mid-sized companies. They focus on delivering seamless customer engagement across all touchpoints and provide support in 10+ languages. Algoscale has been building trust and relationships across the globe with Large Enterprises & Start-ups by leveraging cutting edge technology and top notch service.

Round the clock services

Headquartered in Mumbai, the firm also has operations in the US, UK, and the Philippines. The majority of Indian BPO companies are known for their top-of-the-line IT and development services. In fact, India is the go-to for software development and IT infrastructure outsourcing even today. Originally, several global airlines began outsourcing their back-office work to India—and then IT companies followed. The Indian outsourcing industry has since flourished as more and more businesses look toward a globalized workforce to fulfill their operational needs.

The viability of the concept was catalyzed by improving IT technology and telephony as well as dropping costs of international data transfer. If you’re thinking of outsourcing a chunk of your IT operations to India, with extensive technical expertise, cost-effectiveness, and staff flexibility, Grazitti Interactive is “THE” IT firm to outsource to. They do have team of 100+ experts which includes certified project managers, experienced developers, creative designers, expert business analysts, digital marketers, and quality analysts. They are a boutique custom web and software development company striving to leave a mark in the software industry. They specialize in developing custom software development, enterprise software development, SaaS-based Products, Web Application development, and Mobile app development.

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India’s Top 11 Contenders for Software Development Outsourcing

outsourcing company in india

SunTec India generated a revenue of $10 million in its last financial year ( ). After becoming one of the leading BPO providers in India, Wipro BPO was established in 2002 through the acquisition of Spectramind, a pioneer in the field. Three companies—Wipro, TCS, and Infosys—control the Indian IT services market. With a current revenue generation of $10.8 billion ( ), Wipro 46 synonyms and antonyms of shares out BPO is considered one of the top 10 BPO companies in India. The top 20 outsourcing and offshoring companies in India that we have discussed in this essay are leaders in the industry and offer a range of services to clients in different sectors and geographies. These companies are committed to sustainability, social responsibility, and innovation, and are constantly evolving to meet the changing needs of clients in a rapidly changing business environment.

outsourcing company in india

Got a Project in Mind?

They’ll also have the technology to ensure that your data is accurate and secure. These are high-end services for which you need to understand the nature of business and process large volumes of information. As establishing this in-house requires lots of time and other resources, it’s best to outsource it to Indian service providers.

Analytix Solutions aims to provide one-stop technology-driven products that stimulate client growth and profitability. Trupp Global is your “one-stop ally” for all your business process outsourcing to software development needs. HGS provides deep expertise in designing and implementing an effortless customer experience by combining technology-powered services in automation, analytics, and digital with domain expertise. Accenture offers a wide range of services spanning strategy, consulting, digital, technology, and operations.

Tech Mahindra is a leading provider of digital transformation, consulting, and business process services, serving clients in industries such as telecommunications, healthcare, and manufacturing. Tech Mahindra has a strong presence in the US and Europe, offering services such as application development, cybersecurity, and data analytics. In recent years, Zensar Technologies has focused on digital transformation and cloud computing, to help clients streamline their operations and stay competitive in a rapidly changing business environment. Mphasis is a global IT services and solutions company serving clients in industries such as banking, healthcare, and retail. Mphasis offers services such as application development, data analytics, and digital transformation. Genpact is a global provider of digital transformation, consulting, and business process services, serving clients in the banking, healthcare, and retail industries.

Fast facts about outsourcing to India

In recent years, WNS has focused on digital transformation and data analytics, to help clients streamline their operations and achieve their business goals. Capgemini is committed to sustainability and social responsibility, and it aims to use technology to drive positive change. In recent years, Capgemini has focused on digital transformation, artificial intelligence, and data analytics to help clients stay ahead of the competition. Genpact, a business process outsourcing (BPO) firm with present headquarters in New York, debuted on the New York Stock Exchange under the symbol G after a successful initial public offering (IPO) in 2007.

Infosys BPM

Genpact has a strong presence in the US and Europe, and it offers services such as finance and accounting, supply chain, and data analytics. DXC Technology is a leading global IT services and solutions company serving clients in industries such as aerospace, automotive, and healthcare. DXC offers services such as application development and maintenance, digital transformation, and cloud computing. As a result, there is intense competition among BPO providers to stay at the top. Here we will discuss the top BPO companies in India, specializing in back-office and front-office outsourcing services.

  1. Being customer experienced and backed with cutting-edge technologies, it has made a name for itself by empowering clients with AI and IoT solutions globally.
  2. It is a trusted partner for leading brands like Fifth Logic, TerryDale Capital, OneFit, Domestic, and many more.
  3. Bengaluru, India is the location of the headquarters of Hinduja Global Solutions Limited, which was established in 1973.
  4. They focus on delivering seamless customer engagement across all touchpoints and provide support in 10+ languages.
  5. They know relationships are key and they help keep your customer relationships healthy.

India is a popular software development outsourcing destination due to its robust tech ecosystem, a large IT talent pool, and low cost of operations. Drawing from reviews and ratings on Clutch.co and G2—two popular review sites for tech companies and outsourcing firms—we’ve created this list of 11 top software development outsourcing companies in India. A BPO company performs the back-office tasks intuit workforce support phone number health of any business like customer support or accounting functions, whereas a call center company handles just telephone calls. The process of outsourcing a specific function of any business to a third party is ‘business processing outsourcing’. Fusion CX, which was once known as Fusion BPO Services, has developed into a significant participant in outsourcing and customer experience transformation. Pankaj Dhanuka and Kishore Saraogi established Fusion CX in 2004, and since then, the company has experienced fast expansion under their direction.

The ‘thing’ has forced firms and their HR heads to grin and bear it as highly skilled technology professionals walk out on job offers with 50 per cent salary hikes in some cases, with three-four other offers lined up. The ‘thing’ prompted the likes of Bhavish Aggarwal, Founder and CEO, Ola, to wonder aloud on Twitter if it just may be cheaper to hire from Silicon Valley instead. DataPowerHub is specialized in any type of data related and internet research services such as data entry, data processing, data mining, data why are prepaid expenses considered an asset management, internet and web research. If they don’t maintain 100% accuracy, they mentioned they will give you double the money you paid for their services. By outsourcing to Indian service providers, you get high quality work done by engineers and MBAs without having to deal with finding and recruiting skilled talent.

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График VIX Индекс волатильности S&P 500 TradingView

индекс vix график

Остается условным показателем, который нельзя предугадать на 100%, поэтому обращать на него внимание по любому поводу не рекомендуется. Нужно пользоваться проверенными методами, например графическим анализом фигур на мониторе. Основываясь на биржевом инструменте страха или жадности, американская компания CNN разработала свой «панический» датчик. Выглядит он как виртуальный спидометр, где граничными показателями являются 0 и 100, а отметка 50 показывает, когда страх переходит в жадность, и наоборот. Когда индекс неуверенности достигает промежутка между 30 и 40%, брокеры понимают, что это сигнал к возможному изменению цены. Он показывает снижение стоимости портфеля maximarkets мошенники от максимума после серии убыточных торгов.

Число в названии говорит о количестве крупнейших компаний Америки, которые практически не регулируются государством — являются частными. Рост стоимости опционов происходит в момент, когда рынок находится на спаде или постоянно колеблется в обе стороны. Рост происходит не всегда, но в большей части случаев, поэтому некоторые инвесторы считают опционы хорошей страховкой, чтобы защитить свои центовые советники для форекс активы. Во время анализа индикатора VIX необходимо иметь его актуальное значение на настоящий момент, а также проводить анализ с исторической точки зрения.

  1. VIX — это полноценный инструмент, которым пользуются как начинающие, так и опытные брокеры.
  2. На графике также можно заметить, что желтая полоса находится выше, чем красная, в том числе и в момент касания полосы Боллинджера с актуальной ценой.
  3. Основная причина этому — необходимость приобретать новые и реализовывать старые фьючерсы на S&P индекс.
  4. Такая ситуация приведет к падению цены индекса страха и волатильности, что за собой повлечет значительные убытки для инвестора.
  5. Начать нужно с того, что рассматриваемый индекс — это не обычные ценные бумаги, а опционы.

Аналоги VIX — список остальных индексов

индекс vix график

Специалисты, составляющие индексы, учитывают актуальную стоимость опционов за последний месяц. На поведении S&P 500 можно рассчитать будущую волатильность, если анализировать как вход, так и выход.

Если приобретать опционы индекса VIX, то можно перестраховаться во времена долговременных спадов на рынке или в случае резкого роста волатильности. Спекуляции с инструментом являются очень рискованными, поэтому лучше ограничиться краткосрочной перспективой использования. Из этого следует, что инвестор выждал удачное время до роста стоимости активов и закрытия девятипериодной скользящей. Заявка на покупку размещена на последней минимальной стоимости, а зачастую это делают даже немного ниже.

Такой подход кажется весьма логичным, однако фондовый рынок может восстанавливаться без резких изменений стоимости активов. Такая ситуация приведет к падению цены индекса страха и волатильности, что за собой повлечет значительные убытки для инвестора. Воплощением переживаний игроков является VIX/VXO или Volatility Index — индекс страха. бездепозитный бонус форекс Эту величину придумали на Чикагской бирже 33 года назад, с тех пор трейдеры активно ей пользуются. Рассчитывается индикатор человеческих эмоций, влияющий на состояние активов, при помощи предположений игроков для интересующего сегмента.

В 2008 году, когда произошел мировой экономический кризис, интерес игроков на фондовых рынках к заработку на колебаниях на рынке ценных бумаг значительно вырос. Это стало предшественником появления ставок на перемены стоимости активов. Результат событий 2008 года — это новые рынки и продукты, позволяющие вкладывать в индекс VIX. То есть такие активы не получится хранить в долгосрочной перспективе.

Какова текущая цена Индекса VIX?

Красные полосы на приведенном графике — это полосы Боллинджера. Как уже было сказано, тенденции VIX к падению фиксируется во время низкой волатильности и высокой стабильности на фондовом рынке. Однако он растет во время неопределенностей и страха игроков, в том числе и необоснованной волатильности активов. Суть стратегии заключается в оценке показателей на текущий момент, а также исторических данных, которые позволят более объективно оценить рынок. Торговля — это более предпочтительный способ как для инвесторов, так и для трейдеров.

CBOE Volatility Index (^VIX)

Во времена кризисов инвесторы, которые заинтересованы в долгосрочном процессе инвестирования и удержания активов, могут отслеживать резкий рост индекса VIX. В итоге портфель пополняется соответствующими опционами, которые должны компенсировать убытки в долгосрочной перспективе. Индекс VIX способен отображать как степень страха, так и потенциально настроение инвесторов. Чем рассматриваемый показатель выше, тем больше паники и беспокойств на рынке, а низкий показатель говорит о противоположном — спокойствии и удовлетворенности инвесторов. Начать нужно с того, что рассматриваемый индекс — это не обычные ценные бумаги, а опционы.

Индекс страха VIX: анализируем волатильность и предсказываем рынок

Конечная цель — пересечение верхней полосы Боллинджера для выхода. Когда инвестор убедился, что индекс VIX находится на спаде и пробил или близко к пробитию нижней отметки Боллинджера, он может готовиться к заходу на длинную сделку. Вход произойдет в момент касания стоимости двухпериодной с фактической ценой, зачастую он происходит еще ниже. На графике также можно заметить, что желтая полоса находится выше, чем красная, в том числе и в момент касания полосы Боллинджера с актуальной ценой. Фондовый рынок может предложить приобрести не только ценные бумаги по заранее установленной цене, но и опционы на индекс S&P 500.

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Индекс волатильности страха VIX Index что это такое?

индекс vix график

То есть инвестор может совершать операции с акциями или облигациями по заранее установленной цене в будущем. Индекс страха и волатильности VIX — что это такое, как его обосновать и как предсказать. К VIX-элементу нужно прибегать только в том случае, когда колебание курса имеет длительный эффект. Смещение волатильности на 0,5% не является поводом для активизации действий трейдеров.

  1. Индекс страха и волатильности VIX — что это такое, как его обосновать и как предсказать.
  2. Несмотря на это, показатели «сотки» продолжают печатать в специализированных изданиях.
  3. Ниже представлен график, показывающий скользящую волатильность за один месяц.
  4. Все расчеты производятся без учета комиссий, налогов и иных издержек связанных с держанием, покупкой или продажей ценных бумаг.
  5. Он показывает снижение стоимости портфеля от максимума после серии убыточных торгов.

Какой тикерный символ у Индекса CBOE Volatility?

Самый большой рост происходит в моментах, когда ценные бумаги поддаются глубокой волатильности. График VIX отражает ожидания вкладчиков на протяжении ближайших 365 дней. Также учитываются отклонения и несоответствия, например, для S&P 500 индекса. Основное отклонение — это движение стоимости активов, попадающее под диапазон 68 процентов. Индекс VIX — это показатель, который отражает волатильность экономики.

Что означает низкий показатель индекса

Такая характеристика позволяет игрокам охватить больший процент рынка, чем это было до начала 2000-х гг. Несмотря на это, показатели «сотки» продолжают печатать в специализированных изданиях. VIX — это полноценный инструмент, которым пользуются как начинающие, так и опытные брокеры. На графике индикатор страха можно наблюдать онлайн на бирже СВОЕ. О том, что фондовый рынок ценных бумаг — это не только большие деньги, но и эмоции, брокеры знают не понаслышке.

Если индекс страха VIX достиг отметки 40% и продолжает расти, трейдеры понимают, что на бирже началась паника. В этом случае стоимость акций, входящих в список зеленой линии, резко падает. Специалисты отмечают, что в такой момент можно удачно войти в позицию перед новым ростом цены — нового тренда. Под индексом волатильности CBOE подразумевают показатель, отражающий ожидания на рынке ценных бумаг.

Подробнее о CBOE Volatility Index

индекс vix график

Он меняется в зависимости от последних изменений индекса S&P 500 — главного индекса форекс брокер olymp trade экономики Соединенных Штатов Америки. Такие временные ограничения обусловленные тем, что берутся в учет сроки действия на SPX индекс. VIX 20% и меньше показывает, что на рынке ценных бумаг все спокойно, а игроки уверены в своих силах. Среди них находится индекс волатильности, или «показатель страха/жадности/неуверенности», как его называют трейдеры. На графике можно увидеть повторяющуюся ситуацию, где сначала идет систематический спад, а потом резкий взлет стоимости активов.

Аналоги VIX — список остальных индексов

То есть, обратить внимание, происходили ли такие события на рынке еще когда-либо. Если зарегистрированный показатель не превышает 20, то это говорит об относительно низком индексе страха инвесторов и наоборот. Чем ниже процент волатильности, тем спокойнее и увереннее ведут себя брокеры. Когда уровень страха начинает повышаться, на рынке начинается паника, потому что тренд может развернуться. Пользуются VIX не только для определения настроения биржевиков, но и для обнаружения точки входа в позицию.

Текущая волатильность CBOE Volatility как избежать мошенничества на forex Index составляет 31.18%, что отражает среднее процентное изменение стоимости инвестиций вверх или вниз за последний месяц. Ниже представлен график, показывающий скользящую волатильность за один месяц. График показывает рост $10,000 инвестированных в CBOE Volatility Index и сравнивает его с ростом индекса S&P 500 или другим бенчмарком. Основная причина этому — необходимость приобретать новые и реализовывать старые фьючерсы на S&P индекс. Так активы, входящие в определенный фонд, будут имитировать VIX график и его движение в зависимости от стабильности активов. Если на графике VIX сегодня значение 15, число равно процентному соотношению от настоящей стоимости того, что S&P будет равен ранее рассмотренному диапазону.

Высокие значения индекса VIX говорят о соответствующих опасениях игроков на фондовых рынках, а низкие наоборот сигнализируют об удовлетворительном состоянии вкладчиков. Кроме этого, он не рекомендует новичкам применять стратегию изменчивости индексов для собственного обогащения. 25 лет назад при расчете VIX использовали ключевой американский индекс S&P 100, но с 2004 года биржевые брокеры стали пользоваться S&P 500, еще называемым «зеленой линией». Объясняется это тем, кто такой team lead и как им стать что в последний показатель входит больше наименований трендов, чем в «сотый».

Несмотря на то что индикатором жадности биржевики пользуются больше 30 лет, существуют специалисты, которые неоднозначно высказываются в его адрес. Некоторые утверждают, что это субъективный показатель происходящего на мониторе, поэтому к экономике и фондовым биржам никакого отношения не имеет. Информация представленная на данном сайте не является инвестиционным советом или рекомендацией и выкладывается исключительно в образовательных целях. Все расчеты производятся без учета комиссий, налогов и иных издержек связанных с держанием, покупкой или продажей ценных бумаг.

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Cognitive Behavioral Therapy as a Tool for Recovery

cognitive behavioral therapy for addiction

Rewards can be monetary, in the form of prize items, or in the form of privileges, which are often offered as CM rewards to incarcerated individuals. By weaving these strategies into daily life, individuals will actively maintain their sobriety and continue to grow and strengthen their recovery journey. These practices help to ensure that the skills learned in therapy have a lasting impact and support a sustainable, sober lifestyle. Applying Cognitive Behavioral Therapy (CBT) strategies in daily life is crucial for maintaining sobriety and building upon the progress made during treatment. According to Health SA Journal of Interdisciplinary Health Sciences, written by Chetty. Al. =https://ecosoberhouse.com/ 2023, integrated Cognitive Behavioral Therapy (ICBT) has shown significant effectiveness for treating dual diagnosis patients, particularly those with co-occurring PTSD and Alcohol Use Disorder (AUD).

cognitive behavioral therapy for addiction

Effectiveness of CBT for SUDs

cognitive behavioral therapy for addiction

A core component of CBT for addiction treatment is the replacement of negative thought patterns with healthier, positive ones. By identifying and challenging cognitive distortions, individuals learn to adopt more constructive ways of thinking. This cognitive shift is crucial for long-term recovery, as it reduces the likelihood of relapse. Cognitive Behavioral Therapy (CBT) is a powerful form of psychological treatment designed to address various mental health challenges. Originating in the 1960s with the pioneering work of Dr. Aaron T. Beck, CBT has evolved into a widely recognized and effective therapy. Dr. Beck, who initially developed CBT to treat depression, observed that negative thought patterns played a crucial role in emotional distress and maladaptive behavior as written in “Cognitive Therapy and the Emotional Disorders” written by Beck, A.T., 1976.

  • In addition to personalized sessions, self-help CBT empowers individuals to navigate the program independently, with minimal assistance, emphasizing the importance of self-driven progress.
  • For example, the relative contribution of affective and social/environmental factors can vary widely across patients.
  • She specializes in topics related to women’s health, mental health, oncology, postpartum, and fertility content.
  • By understanding and applying the principles of Cognitive Behavioral Therapy, you’re taking a vital step towards a healthier, substance-free lifestyle.
  • CBT provides skills for effective communication in personal and professional relationships, addressing communication difficulties.
  • Addiction Resource does not favor or support any specific recovery center, nor do we claim to ensure the quality, validity, or effectiveness of any particular treatment center.

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Enhanced Treatment Efficacy

It is customized to address the unique patterns and triggers of each individual’s addiction. It is a psycho-social intervention with a track record of success, making it a valuable what is Oxford House short-term talking therapy. The therapy is unique in its approach, empowering individuals to manage problems by actively changing the way they think and behave. Our writers and reviewers are experienced professionals in medicine, addiction treatment, and healthcare.

  • Through cognitive restructuring and skill-building exercises, individuals learn to view themselves more positively and develop confidence in their ability to manage challenges.
  • Below we review individual and group treatments including motivational interventions, contingency management strategies, and Relapse Prevention and related interventions with a focus on functional analysis.
  • Disorders like anxiety and depression often cause negative thought patterns and behaviors.

“Over 50% of people experience at cognitive behavioral therapy least one trauma in their lives,” says Kelly Workman, PsyD, a psychologist at Columbia University Medical Center who specializes in treating trauma. “Trauma can include a wide range of situations, ranging from serious injury, sexual violence, and life-threatening events to chronic abuse and neglect, being bullied, and homelessness.” Contact your insurance provider to determine your coverage for mental health services. In the journey toward sobriety and addiction recovery, understanding how your thoughts, feelings, and behaviors are interconnected plays a pivotal role. Cognitive Behavioral Therapy (CBT) sheds light on this complex relationship, emphasizing that your thoughts influence your emotions, which in turn can dictate your actions. Recognizing this cycle is a critical step in managing addictive behaviors and maintaining sobriety.

cognitive behavioral therapy for addiction

Skills Training

  • Brief cognitive behavioral therapy, or BCBT, is a shortened form of CBT used in situations where the client is not able to undergo a longer course of therapy.
  • By Buddy TBuddy T is a writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism.
  • Such patients may disagree that they will need to eliminate their use of psychoactive chemicals, and may decide to leave therapy if the therapist insists that the goal must be abstinence.
  • You can also call specific treatment facilities and inquire about their programs.
  • One common exercise is thought records, where patients document negative or automatic thoughts during stressful situations, rate their intensity, analyze them, and work to reframe them in a more balanced way.

In CBT, the B, or your beliefs, is considered the most important, as it helps you change your beliefs to have better consequences, or outcomes. Additionally, many online therapy providers offer CBT as a part of their treatment methods, allowing you to receive this level of care from the comfort of your own home. To learn more about online therapy, explore your options here to see what methods are available. Cognitive behavioral therapy offers a hands-on alternative to less engaging therapy methods. While we are unable to respond to your feedback directly, we’ll use this information to improve our online help.

cognitive behavioral therapy for addiction

cognitive behavioral therapy for addiction

The proliferation of smartphones has greatly accelerated the use of smartphone technology for addiction treatment, with innovative new options being created regularly. People can now access craving helplines, via phone calls or text messages, receive personalized motivational text messages, and receive contingency management rewards via texts. Cognitive behavioral therapy can be accessed remotely as telehealth through the use of a computer or phone. This method of treatment expanded during the pandemic and remains a reliable option for receiving addiction treatment today. Clients are also assisted in learning ways to self monitor their trigger tendencies, urges, and cravings.

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How Cognitive Behavioral Therapy CBT Can Treat Your Addiction

cognitive behavioral therapy for addiction

Online therapy can be a great option if you have a busy or unpredictable schedule, or want to have cognitive behavioral therapy sessions from the comfort of your own home. It can help to look back and see how your thought patterns have changed over time. “You have to challenge your beliefs about what is a healthier strategy with your money, for your family, for yourself,” she adds.

Effectiveness of CBT for SUDs

cognitive behavioral therapy for addiction

In many ways, CBT is a training process, whereby a mental health counselor assists a client in learning how to uncover their own faulty mental and behavioral patterns, correct them, and thus eliminate self-destructive tendencies that they may not have been aware that they were supporting. Clients first learn the interrelationships between their thoughts, feelings, and behaviors. It involves more than just discussing problems; it includes homework and the practice of skills outside of therapy sessions. This approach empowers drug addiction individuals to become their own therapists, equipping them with the tools to confront life’s challenges proactively, even long after the therapy sessions have ended. CBT provides skills for effective communication in personal and professional relationships, addressing communication difficulties. By improving interpersonal skills, individuals navigates social interactions more successfully and reduce stress.

What are Cognitive Behavioral Therapy Techniques for Addiction?

Techniques such as assertiveness training and active listening are integral to CBT, fostering healthy relationships. Improved communication skills contribute to better social support, which is vital for recovery. According to Epstein, N.B., & Baucom, D.H., 2002 from Journal of Cognitive Psychotherapy reports that enhanced communication skills lead to better treatment outcomes and overall life satisfaction. This heightened =https://ecosoberhouse.com/ awareness empowers individuals to make conscious, healthier choices. Additionally, CBT fosters resilience and emotional regulation, which are crucial for maintaining sobriety.

cognitive behavioral therapy for addiction

Cognitive-Behavioral Therapy for Substance Use Disorders

Our patterns of thinking are often deeply entrenched and habitual—and as with any long-standing habit, it can be an arduous process to replace one thought pattern with a new, healthier one. And while clients undergoing CBT will likely not spend a large amount of time exploring their childhood or past, they may still be asked to examine thoughts and behavior patterns that they may find embarrassing or shameful. As in all types of therapy, it is important to work with a therapist with whom one can be open and candid. The effectiveness of cognitive behavioral therapy for substance abuse may depend on which substances a person uses.2 Research found that effectiveness may be higher for marijuana than for alcohol, cocaine, and stimulants, for example.2 However, more research is needed. Others are more ambivalent, and may waver in their willingness to take part in treatment. Similarly, patients who are uncertain about giving up drinking and drugging may present for treatment with the goal of “cutting back” on alcohol and other drugs.

cognitive behavioral therapy for addiction

“People from minoritized backgrounds such as BIPOC may also experience historical trauma, from events such as slavery and colonization, as well as intergenerational trauma, which is when the effects of trauma are passed down from one generation to the next,” says Workman. If you are having suicidal thoughts, contact the National Suicide Prevention Lifeline at 988 for support and assistance from a trained counselor. If you wish to contact a specific rehab facility then find a specific rehab facility using our treatment locator page or visit SAMHSA.gov. It’s especially helpful for people who live in rural areas where access to face to face therapy is limited or difficult. It’s also useful for people with physical limitations that make travel difficult and those who are reluctant to leave home for other reasons. Throughout this process, the aim is to provide support and guidance, ensuring that you feel comfortable and informed as you embark on this transformative journey with CBT.

cognitive behavioral therapy for addiction

Benefits of Cognitive Behavioral Therapy for Drug and Alcohol Addiction Recovery

  • These sessions also help clients accept constructive criticism and develop a peer support system.
  • This includes participation in support groups like Alcoholics Anonymous or Narcotics Anonymous.
  • Although CBT is an effective treatment method for mental health problems, it might not suit everyone.
  • Empirical evidence indicates that cognitive therapy has the potential to be an efficacious treatment for alcohol and other substance use disorders, especially with adult patients who present with comorbid mood disorders, and with adolescents.
  • As you start healthier thoughts and behaviors, you start associating them with healthier emotions, and this can start to become second nature the more you do it.

The goal of treatment is to help clients identify, challenge, and change maladaptive thought patterns in order to change their responses to difficult situations. Cognitive behavioral therapy (CBT) for substance use disorders has demonstrated efficacy as both a monotherapy and as part of combination treatment strategies. This article provides a review of the evidence supporting the use of CBT, clinical elements of its application, novel treatment strategies for improving treatment response, and dissemination efforts.

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How to Unzip or Extract tar gz Files on Windows

how to unzip a tar.gz file

However, tar was unable to find FILE within .tar.gz, meaning that the user either misspelled the name or that the file simply doesn’t exist in filename.tar.gz. Another common cause of errors is case sensitivity, where Linux treats “FILE” and “file” as two separate entities. You can easily unzip the resulting .tar.gz file with the decompress (-d) option. You can also use –wildcards to extract all files with a certain extension or name.

  1. For sending and storing, both .zip and .tar.gz files allows you to send relatively large packages as a single file.
  2. To do so, just replace the -z for gzip in the commands here with a -j for bzip2.
  3. Notice that we don’t need to use the -z option to list the files.
  4. Instead of using the-z (gzip) option, we will use the -j (bzip2) option to unzip the bz2 file.
  5. The .bz2 extension suffix tells us it has been compressed using the bzip2 command.

Run the info tar command at the shell to view the tar command’s detailed information page. Once you have an archive, you can extract it with the tar command. The following command will extract the contents of archive.tar.gz to the current directory.

how to unzip a tar.gz file

Though both .zip and .tar.gz archive and compress files, they do so in different ways. In other words, .zip is a collection of compressed files, while .tar.gz is a compressed collection of files. If you’re using a graphical Linux desktop, you could also use the file-compression utility or file manager included with your desktop to create or extract .tar files. On Windows, you can extract and create .tar archives with the free 7-Zip utility.

How to Unzip .tar.gz in Linux using tar

Rather, they both accomplish the same task (file compression) in the same way. A “.tar” file is a collection of files compressed into a single file or archive. Short for “Tape ARchive,” the name “TAR” is a throwback to when files were stored on magnetic tape drives.

Compress an Entire Directory or a Single File

It’s easy to get confused when navigating between .tar, .tar.gz, and .gz – not to mention zipping and unzipping them. Here are a few frequently asked questions we commonly hear from users working with .tar.gz files. This error occurs if you try to decompress a file without specifying a decompression utility, specifically -z for gzip. This error occurs when trying to extract specific files or directories from a .tar.gz file using tar.

Similar to the previous error, this error occurs when an archive was saved as a .tar despite not being a .tar archive. You can also add the verbose output option (-v) to provide detailed listings, including dates, securities/permissions, and more. Otherwise, keep reading to learn how how to buy pumpeth to unzip .tar.gz files in Linux, macOS, and Windows. This question does not appear to be about a specific programming problem, a software algorithm, or software tools primarily used by programmers. If you believe the question would be on-topic on another Stack Exchange site, you can leave a comment to explain where the question may be able to be answered.

On Windows, the easiest way to handle .tar files is to install the LGPL open source 7-Zip utility. Its name implies it’s a zip utility, but it also works with tar archives, and even provides commands for the cmd command-line interface. You’ll want to replace “tarfile” with the path to the tar.gz file that you’re trying to extract. For a more detailed explanation on how the how to buy wrapped bitcoin tar command works, be sure to read our guide to compressing and extracting files in the Linux Terminal. The tar command is extremely powerful, and you can do things like list or search for files in a tar archive, or extract a single file. While gzip compression is most frequently used to create .tar.gz or .tgz files, tar also supports bzip2 compression.

Add a file or directory to an existing tarball

Tar.gz has become the standard format used for distributing Linux and open source software since it’s easy to extract on basically any platform that isn’t Windows. Uncheck the “Touch files” option on the Extract Files dialog box, then enable either the “Update existing files” option or the “Freshen existing files only” checkbox. We can see that the Ukulele Songs directory contains directories called Random Songs, Ramones and Possibles. While there are many tools to choose from, the most popular include 7-Zip and WinZip.

If you plan to distribute and store .tar.gz files on your website, Kinsta’s managed hosting services can help make the most of your space. However, while tools like 7-Zip are free, many more “robust” solutions are only available for a price after a trial period. As a result, we recommend sticking to free (but trustworthy) tools or simply using the command line. To access the Windows command 11 11 dynamic memory allocation with new and delete line, search for “command prompt” or “cmd” in the search bar. Right-click the first result and select the “Run as administrator” option. Once you’ve done this successfully, you’ll notice that the icon for tar.gz files will change to a 7-Zip icon.

Popular SSH Commands for WordPress Users to Start Using

If you don’t want the directory structure in the tar file to be recreated on your hard drive, use the –strip-components option. The number represents how many levels of directories to ignore. Files from the ignored directories are still extracted, but the directory structure is not replicated on your hard drive. Since .tar.gz compresses multiple files all at once, it can take advantage of similarities between individual files to save on space. Generally speaking, a collection of files archived and compressed as a .tar.gz are more space-efficient (i.e., smaller) than the same collection compressed as a .zip.

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How to Unzip a Tar gz File in Linux

how to unzip a tar.gz file

The GNU tar command included with Linux distributions has integrated compression. It can create a .tar archive and then compress it with gzip or bzip2 compression in a single command. That’s why the resulting file is a .tar.gz file or .tar.bz2 file. You’ll encounter them frequently while using a Linux distribution like predictive analytics Ubuntu or even while using the terminal on macOS. Here’s how to extract — or untar — the contents of a tar file, also known as a tarball. Like the tar utility, gzip also allows you to zip and unzip multiple files or entire directories at a time.

How to Compress and Extract Files Using the tar Command on Linux

Now the file “four” is extracted to a new directory called “bar.” If “bar” already exists, then “four” is placed inside the existing directory. If you’ve received a tarball from a friend or a software project, you can extract it in either your GUI desktop or in a shell. In a GUI, right-click the archive you want to extract and select “Extract.” The -p (parents) option causes mkdir to create any parent directories that are required, ensuring the target directory is created. As the files are extracted, they are listed in the terminal window. Once you’ve selected the right file, you’ll see “7-Zip File Manager” show up in the select app dialog.

Only extract specific files or directories from .tar.gz in Linux

The biggest advantage of tar.gz files is that they are more compact and easier to handle than other compressed archive formats. If the file is a bzip2-compressed file, replace the “z” in the above commands with a “j”. Use the following command to compress an entire directory or a bitcoin future prediction reddit single file on Linux.

  1. If you want a specific file, you can drill down into the folder, or you can simply click the “Extract” button and choose a location to put all the files.
  2. The number represents how many levels of directories to ignore.
  3. I use this option so that when I extract files from a tarbomb, they remain tidy and contained.
  4. As you might imagine, using a different compression utility on a .tar file will result in a different double extension.
  5. Some third-party tools also offer extended flexibility for converting between file types‌, saving more time if you want to change between compression formats.

Gzip is faster, but it generally compresses a bit less, so you get a somewhat larger file. Bzip2 is slower, but it compresses a bit more, so you get a somewhat smaller file. Gzip is also more common, with some stripped-down Linux systems including gzip support by default, but not bzip2 support. In general, though, gzip and bzip2 are practically the same thing, and both will work similarly. In some cases, you may wish to compress an entire directory, but not include certain files and directories. You can do so by appending an –exclude switch for each directory or file you want to exclude.

GNU tar and BSD tar

how to unzip a tar.gz file

If you want 7-Zip to always handle tar.gz files in the future, you’re going to want to select the “Always” button at the bottom of the dialog. In the option box that shows up, choose how and where you want to unzip your tar.gz file. If you have an existing tarball and want to add a new file into it, you don’t have to unarchive everything just to add a new file. To extract a single file, provide the path and the name gambling with digital and virtual currencies of the file.

Where commands have little (if any) room for typos or omissions, many common errors are the result of small mistakes, misspellings, or incorrect formats. Thankfully, unless you’re somehow missing your tar or gzip utility, most common errors are very easy to fix. The tar command also provides support for extracting only specific files or directories from a .tar.gz file. Simply add a space-separated list of the files you want to extract.

The .tar portion of the file extension stands for tape archive, and is the reason that both of these file types are called tar files. Tar files date all the way back to 1979 when the tar command was created to allow system administrators to archive files onto tape. Forty years later we are still using the tar command to extract tar files on to our hard drives. Where .zip files consist of many individually compressed files, .tar files are compressed as a single package, leaving its files uncompressed. In other words, .zip files are a collection of compressed files, while .tar files are a compressed collection of files. People new to the tar format usually equate it to a .zip file, but a tar archive is notably not compressed.

Though we mostly focus on .tar.gz files, check out the end of the article for some quick tips on extracting .tar files in other formats. While every tar.gz file is a .tar archive, not every .gz is a .tar file. The .gz extension represents the gzip compression format, which can be applied to almost any file format to compress data and save space. You can create your own compressed .tar files using compression utilities such as gzip. Gzip is one of the most popular and available options, especially since it comes built in to most Linux distributions and macOS.

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Private Jet Rental In India How Much Does It Cost?

cheapest private jet price in india

If you’re looking for a private jet rental price in India, you came to the right place. As private jet charters are expanding worldwide, they are becoming increasingly popular in India as well. Private jets offer a time-efficient, exclusive and luxurious alternative to commercial flights. As the demand for private jet rentals grows, it is important to understand the factors that contribute to the prices of a private jet charter in India.

Chartering a Private Jet in India

Whether it’s for business or pleasure, chartering a private jet offers unparalleled reliability and exclusivity, a luxury that’s become increasingly accessible in today’s market. Amenities on board a private jet can turn a simple flight into an exceptional experience. When we’re making a reservation, we’ll want to match our aircraft with our needs and expectations.

cheapest private jet price in india

With nonstop ranges between 1,100 to 1,900 nautical miles, they can connect city pairs like Delhi to Mumbai without refuelling, allowing for a more direct journey. Variants such as the Embraer Legacy 450, Cessna Citation XLS, and the Beechcraft Hawker 850 XP fall under this category. When delving deeper into the factors affecting these costs, it’s essential to consider aspects such as the type of aircraft, destination, travel duration, and peak seasons. Additionally, opting for a relatively cheaper option like turboprops can still offer luxury without the steep prices seen with larger jets. With these variables in mind, understanding the broader scope of private jet pricing can help in making informed decisions.

Buyers often invest in bespoke interiors, premium seating, advanced entertainment systems, and personalized exterior designs. For instance, adding luxurious materials and state-of-the-art amenities can add millions to the initial cost. New jets typically come at a high cost due to their latest features, minimal wear and tear, and warranties. On the other hand, pre-owned jets are more budget-friendly but might require additional expenditure on maintenance and upgrades to meet current safety and efficiency standards. A ten-year-old jet can sometimes cost half of its original price, making it a viable option for cost-conscious buyers.

What is the average price range for small private jets available in India?

  1. Important to us is the transparency of the quote, ensuring it has a clear breakdown of all charges with no hidden costs.
  2. In contrast, a wet lease includes the aircraft along with crew, maintenance, and insurance.
  3. For instance, adding luxurious materials and state-of-the-art amenities can add millions to the initial cost.
  4. Additionally, pilots must possess valid licenses approved by DGCA, and crew training programs must meet specific criteria set by the regulatory body.

Centurion Jets is not an aircraft operator or a direct air carrier and is not in operational control of aircraft. Flights will be operated by a direct air carrier or direct foreign air carrier, as applicable, which will have operational control of the aircraft. All aircraft are operated by FAA part 135 or part 121 operators, or foreign CAA equivalent. Mercury Jets is a charter broker working on behalf of its client, as defined by DOT 14 CFR part 295. Every transaction is unique and is priced according to your chosen itinerary and aircraft type. For any given destination, we will present to you with real-time quotes from all available aircraft.

Light Jets Citation CJ2, Citation CJ3, Citation Ultra, Hawker 400XP, Citation Bravo, Nextant 400XT and similar

Regular inspections by certified aviation engineers and mandatory documentation of every flight ensure high safety levels. Additionally, pilots must possess valid licenses approved by DGCA, and crew training programs must meet specific criteria set by the regulatory body. Private jet ownership in India has gained traction among high-net-worth individuals and corporations aiming for control and flexibility. Owning a private jet means committing to a significant initial investment and ongoing costs.

Additionally, you might incur costs for catering, in-flight entertainment, and special services like medical equipment or security personnel. Light jets offer the perfect balance of cost and speed for short journeys, making them ideal for quick business trips or short vacations. Despite their compact size, they provide essential amenities like Wi-Fi and comfortable seating. Charter rates for these jets can start from ₹6 lakh per hour, with the capacity to comfortably seat up to 19 passengers. The enhanced range and superior amenities of these jets make them suitable for intercontinental travel.

Some financial services, such as AirFleet Capital, offer specialized aviation financing solutions, easing the process. To acquire a private jet in India, individuals and companies can choose between loan financing or leasing. Each option has specific benefits and considerations, depending on financial capabilities and usage requirements. Private jet ownership and operations must comply with regulations set by the Directorate General of Civil Aviation (DGCA). Requirements include obtaining a Non-Scheduled Operator’s Permit (NSOP), which authorizes operating unscheduled flights.

Mid-Size Jets

These flights have medical crew on-board and can also cheapest private jet price in india carry equipment such as an oxygen cylinder and ventilator based on the patient’s condition. Provide them with all the relevant details, including your departure and arrival locations, travel dates, and any specific requests or preferences you have. Don’t forget to factor in additional costs such as catering, ground transportation, and landing fees. These expenses can add up, so it’s crucial to discuss them with the charter operator to get a clear understanding of the total cost. Make sure all costs are transparent, including landing fees, fuel surcharges, and crew charges.

Longer flights not only require more fuel but also come with additional expenses like crew time and possible overnight stays. Therefore, a round trip from Mumbai to Delhi would cost more than a single journey. Purchasing a private jet in India requires compliance with various regulatory norms, including getting certifications from the Directorate General of Civil Aviation (DGCA). Owners must also ensure proper registration and adherence to aviation safety standards.

Maintenance and operational expenses are recurring costs that include routine inspections, repairs, and parts replacement. On average, it costs between $1 million to $4 million annually for these services. Whether you’re interested in becoming a pilot, avionics mechanic, air traffic controller or flight attendant, there’s a variety of potential job paths in the aviation industry. This light jet is worth Rs. 72.3 crore (approximately $9.5 million) compared to the Rs. 64.7 core (approximately $8.5 million) for the Cessna Citation CJ3+. The Phenom 300 has a range of up to 3,650 km and can accommodate up to seven passengers.

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Certified Financial Planner Salary in India

cfp salary in india

CFPs can get various types of jobs such as financial planning, tax services and planning, retirement planning, legal planning, investment management and others. Wealth advisors are the professionals responsible for offering a variety of services including financial/ investment advice, tax related planning services and estate planning. They often work as a broker to buy and sell stocks on behalf of clients.

Portfolio Management

Both certifications are respected and can lead to lucrative careers. The CFA may offer broader opportunities in finance and investment, while the CFP is increasingly in demand due to the growing complexity of personal finance and retirement planning. CFP is a promising career option for finance enthusiasts in India. The number of CFP professionals in India increased by 17.6% in 2021. There is a huge demand for good financial planners in India, with diverse job opportunities across various sectors. On average, the CFP salary in India for freshers is 3.6 LPA, which can go up to 17 LPA in specific job roles.

What growth do you expect in the number of CFP professionals in India?

cfp salary in india

But you can get the CFP certification only after your graduation. Students can clear all modules while doing graduation to land jobs right after they graduate. Applicants who have already spent a good time in the financial services industry can directly appear for the final exam. We call it the challenge pathway and launched it just a couple of months ago to expedite the process for experienced professionals. If you’re interested in pursuing financial planning as a career, read on to learn about who a CFP is, the various CFP job roles and the salary of a CFP across these roles. All levels of an organisation’s operational activities are overseen by an operations manager.

  1. Therefore, one’s salary would greatly depend on their skills in Client Interaction.
  2. He or she also prepares scientific reports on financial forecasts, predictions, and recommendations based on a stock’s expected profit.
  3. It’s suited for those aiming to work in asset management firms, investment banks, or pursue roles as financial analysts and portfolio managers.
  4. To achieve your desired pay, you must build a network, develop your skills, and demonstrate your competence.
  5. A CFP can work in a number of fields such as financial planning and consultancy, risk management, investment advisory service, banks, portfolio management and much more.
  6. After reaching the year experience in their career, another increase in salary will be added to a total of ₹7,67,586.28.

They examine their clients’ financial problems, understand their goals, and then devise solutions to assist them achieve them. Advisors can identify specific investment opportunities, construct personalized financial plans, and provide ongoing help to evaluate and change the plan as necessary. If we measure the scope of CFP in India and the look at the certified financial planner salary in India, it can be said that doing a CFP opens the door to a fruitful career. A CFP can work in a number of fields such as financial planning and consultancy, risk management, investment advisory service, banks, portfolio management and much more. A CFP may also complement his or her existing skill sets by pursuing other courses such as CFA or CA.

CS Professional

Some school boards have already started introducing financial planning as part of the curriculum such as in business studies courses or introducing it as vocational courses. It is not that only a commerce graduate can get into the financial planning profession. Recognized in over 26 countries, the CFP certification is expanding globally, particularly valuable in regions with a growing demand for personal financial planning services. The Chartered Financial Analyst (CFA) designation is a globally recognized certification for investment professionals, offered by the CFA Institute. It emphasizes investment management, portfolio management, financial analysis, and valuation. Operations manager is tasked with supervising the financial and business experts involved in the production of goods and services.

You will be happy to hear that there has been a significant change in the salaries being offered to CFPs . However, somebody with even 3-4 years experience can expect an average salary of ₹10-15 lakh very easily. The opportunities are pretty good for these professionals in the future. Note that inexperienced candidates will have to clear all modules, get their bachelors degree followed by minimum one year of supervised or three years of unsupervised experience. Both paths offer rich, rewarding careers—the choice depends on where your passion lies. Whether it’s the depth of investment knowledge with the CFA or the personal satisfaction of financial planning with the CFP, your future in finance is bright.

But with each offering a unique path, the decision is anything but straightforward. ACCA (Association of Chartered Certified Accountants) offers excellent job opportunities cfp salary in india and career advancement prospects. In this guide, we’ll explore the diverse ACCA Job Opportunities for professionals in India and around the… A Quality Assurance (QA) Manager, synonymous with a Quality Assurance Manager, holds a pivotal role in ensuring products meet predefined standards. Responsible for planning, directing, and formulating control policies, the QA Manager safeguards company efficiency and profitability.

Mutual funds admins complete all the financial paperwork processing related to the mutual funds. They also provide up to date information of the client funds information or investments advice. Currently, about 1,500-2,000 people are pursuing the CFP certification. We expect to have 10,000 CFP professionals in the next five years, that is, by 2028. Generally, CFA can lead to higher starting salaries in investment roles, while CFPs can see significant growth in advisory positions.